White Barn Therapy

Category: Mindfulness Hub

The Basics of Mindfulness

We've all heard of it but what is it and how do we get started? This beginner's guide is packed full of useful information. Reading Time: 6 minutes

More
alt

Opening Hours Monday - Thursday 9am - 10pm

White Barn Therapy

No matter where you are based in the UK, Rebecca is only a call or a message away, if you would like to arrange Counselling or Therapy sessions.

Explore

Contact

Data Protection

We take your privacy seriously and will only ever use your personal information to provide details you have requested.

2023 White Barn Therapy | Web Design by JWD Ltd