Monks Risborough, Bucks, HP27
You've spoken to a therapist, but what should you do between now and your first session? Take a look at the ideas in this post for some really practical guidance... Reading Time: 6 minutes
Video, telephone, text and email are all ways you can engage with a therapist. Discover the differences and benefits here. Reading Time: 7 minutes.
Are you feeling unsure about what to say when you attend your first therapy session? Take a look at the ideas provided... Reading Time: 3 minutes
2020 has affected us all. Covid, self-isolation, lockdown and 'the new normal' might all be reasons to seek therapeutic support. Reading Time: 4 minutes
No matter where you are based in the UK, Rebecca is only a call or a message away, if you would like to arrange Counselling or Therapy sessions.
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