Once you have completed your first session, assuming you wish to proceed with your therapy, you will be offered a designated recurring appointment time. *This is usually a weekly appointment at the same time every week.

Therapy commences on a weekly basis as this is the most effective way to ensure the efficacy of the therapeutic process.

The duration of your therapy is open-ended. This means that you’ll attend for as little or as long as you would like to, until the things you want to work on, have been processed to a level that feels right for you.

You may wish to reduce the frequency of your therapy sessions once you feel like you are managing/coping. Rebecca will explain this further during the ‘Introductory First Call’ / ‘First Session’.

The therapy can be brought to a close at any time that feels right for you. There is no obligation to have a specific number of sessions. It is advised that you have at least one session to end the work. Rebecca will discuss this with you during your introductory call/first session, and you can further discuss this at any point in the process. Rebecca will guide you accordingly.

It is advised that you have at least one session to end the work. Rebecca will discuss this during the ‘assessment session’, and you can further discuss this at any point in the process. Rebecca will guide you accordingly.

PLEASE NOTE:

Rebecca has a flexi-fair cancellation policy for all sessions. She will discuss this with you in detail during your introductory call / first session.