Notice Board.

Session Availability

Rebecca is offering weekly counselling sessions in Princes Risborough. She has immediate appointment slots available at various times Monday to Saturday (daytime and evening appointments are available). Contact her to arrange a free first appointment, find the contact details on the Contact Us page.

Reduced Price CBT Appointments

CBT stands for Cognitive Behavioural Therapy. Essentially a process which helps clients to identify negative thoughts and feelings which contribute to unwanted behaviours, in turn the work seeks to replace these destructive patterns with healthy and positive alternatives.

Rebecca is currently undertaking additional training in CBT. As part of the course requirement Rebecca needs to undertake 30 hours of specific CBT client work. She is therefore looking for three ‘training patients’. These clients will each be given 10 x 50 minute weekly sessions at the reduced price of £30 a session.
These clients will need:

1. To be new clients.
2. Have specific issues that they want to work on improving during the 10 weeks e.g. anxiety, depression, unwanted behaviours, low self-esteem, relationship issues, anger management etc.
3. Be willing to work in structured therapy.
4. Participate in out of session ‘home-work’ activities.
5. Be comfortable in having elements of their case presented anonymously to Rebecca’s study group.
6. Be over the age of 18.
7. Be able to start the therapy in March 2018.

For more information please contact Rebecca to discuss your suitability, find the contact details on the Contact Us page.

White Barn Therapy on YouTube

Rebecca has created a YouTube channel to provide her clients and community with additional information, inspiration and ideas. Click this link White Barn Therapy to browse through a collection of videos themed around mental health, psychology, counselling and therapy.